Get Rid of Dry Cough With Natural Treatments
Get Rid of Dry Cough With Natural Treatments
Dry cough is very annoying since it often disturbs your daily activities. This health problem might occur because of some different causes, but the most common cause is the fast change in air temperature. When you are catching this health problem, you can simply reduce it in some natural ways. To get more information about dry cough and natural way to treat it, you can read this article well.
Dry cough is a certain cough that is not producing mucous. There are several different causes of this health problem, but the most common causes are asthma, allergies, acid reflux, and low humidity. Common flu and lung disease are also possible as the cause of this health problem. Besides, dry could be the side effect of some certain type of medications.
When people have this certain problem, they tend to have certain medicines to treat or cure this problem. Somehow, medicine does not always effective to relieve it. Even, the chemical substances might also bring other side effect for you, such as sleepiness and other else. Instead, you can consider some natural ways to relieve this problem. Natural treatment surely will be safer and has fewer side effects than medicine.
To treat or cure dry cure, you can try to eat raw ginger root. You might not enjoy the taste, but this natural way is quite effective to stop your cough. Just add some salt on the ginger slice and chew it as long as you can. If you want to have better taste of ginger, you can make ginger extract and mix it with honey. Or, you can also replace it with ginger tea. Just choose a certain type of those ginger drinks and have it four to five times a day.
The next treatment is gargling with salt water. Just take a glass of lukewarm water and add some salt. You can use this liquid solution for gargling. This step seems very simple and trivial, but it has very great influence to help you treat the cough. Just do this step regularly in order to relieve from this health problem faster.
If you feel that the cough is disturbing your sleep a lot, you can try to drink honey and milk before going to bed. Just heat up some milk and add some honey on it. This mixture will be helpful to give you instant relief from dry cough instantly. Besides, keeping your head elevate while sleeping is also useful to reduce the cough. Therefore, you need to be really careful in choosing the right pillow.
So, you do not have to count on medicine to relieve your dry cough. Just try to do those simple things and see how well those tips work to stop your cough.
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